RETREATS & TRAININGS
Windham 2025 Spring Retreat
POWER WITHIN: A SPRING AWAKENING RETREAT
Awaken your power, rejuvenate your spirit, and embrace new beginnings this spring at the Power Within: A Spring Awakening Retreat in the serene beauty of the Catskills, NY.
Join us for an unforgettable 4-day retreat designed to help you reconnect with your inner strength, cultivate confidence, and rejuvenate your body and mind. Set in the breathtaking Windham area of the Catskills, this retreat will offer a transformative experience with a combination of luxurious accommodations, chef-prepared meals, holistic workshops, fitness classes, and self-care rituals. Whether you're looking to deepen your yoga practice, embark on a new wellness journey, or embrace spring with a renewed sense of self, this retreat will guide you through it all.
Dates: April 11-14, 2025
Location: Windham, NY, Catskills
Price: Luxury accommodations, all-inclusive experience (excluding taxes)
WHATS INCLUDED:
All Meals and Non-Alcoholic Beverages Friday 4/11 Dinner -Monday 4/14 Breakfast (Foods Provided by Private Chef - Upstate Culinary, Dietary Restrictions Adhered)
Luxury Accommodations Including Private Gym and 45 Acres of Private Land
1 Luxury Spa Service (Facial or Massage) at On-Site Spa
All Fitness Classes (Barre/Pilates/Yoga) 2x Daily
Sound Bath Crystal Bowl Meditation
Somatic Healing Workshop
Cold Plunge Experience Guided by Kontrast
Self-Love Portrait Workshop by YTK
Guided Meditations
Gratuities
$100 non-refundable deposit to book rooms - first come first serve on room choice | $50 off early bird special if booked by 3/1
ROOM OPTIONS
King With Private Bath (1 person) private bed - $1625
King with Private Bath (2 people) - shared bed $1110
King with Shared Bath (1 Person) private bed - $1465
King with Shared Bath (2 people) shared bed - $975
Queen with Shared Bath (2 People) separate beds - $1200
Queen with Shared Bath shared beds (4 People) - $950

Yoga & Pilates
Rejuvenating and empowering sessions for every level to strengthen and stretch the body.
Cold Plunging
A transformational experience for boosting circulation, enhancing recovery, and building resilience.
Somatic Healing
Practices that will help you release emotional blockages and connect with your body’s inner wisdom.
Sound Bath
A deeply relaxing experience that promotes healing and restores balance using sound vibrations.
Barre Fitness
A dynamic workout designed to tone and sculpt your body.
Self-Image Photography Session
Capture the radiant new version of yourself through a professional photography session that enhances confidence.
Luxury Accommodations
Stay in luxury accommodations that blend comfort and nature, with modern amenities in a peaceful, secluded environment.
Chef-Prepared Meals
Enjoy chef-prepared lunches and dinners featuring fresh, nutritious meals aligned with the retreat's themes of empowerment, rejuvenation, and new beginnings.
Exclusive Spa & Salon Services
Unwind with a spa service tailored to your needs and a salon service to complete your self-care experience. Feel pampered, refreshed, and ready to embrace your next chapter.