RETREATS & TRAININGS


Windham 2025 Spring Retreat


POWER WITHIN: A SPRING AWAKENING RETREAT

Awaken your power, rejuvenate your spirit, and embrace new beginnings this spring at the Power Within: A Spring Awakening Retreat in the serene beauty of the Catskills, NY.

Join us for an unforgettable 4-day retreat designed to help you reconnect with your inner strength, cultivate confidence, and rejuvenate your body and mind. Set in the breathtaking Windham area of the Catskills, this retreat will offer a transformative experience with a combination of luxurious accommodations, chef-prepared meals, holistic workshops, fitness classes, and self-care rituals. Whether you're looking to deepen your yoga practice, embark on a new wellness journey, or embrace spring with a renewed sense of self, this retreat will guide you through it all.

Dates: April 11-14, 2025
Location:
Windham, NY, Catskills
Price: Luxury accommodations, all-inclusive experience (excluding taxes)

WHATS INCLUDED:

All Meals and Non-Alcoholic Beverages Friday 4/11 Dinner -Monday 4/14 Breakfast (Foods Provided by Private Chef - Upstate Culinary, Dietary Restrictions Adhered)

Luxury Accommodations Including Private Gym and 45 Acres of Private Land

1 Luxury Spa Service (Facial or Massage) at On-Site Spa 

All Fitness Classes (Barre/Pilates/Yoga) 2x Daily 

Sound Bath Crystal Bowl Meditation

Somatic Healing Workshop 

Cold Plunge Experience Guided by Kontrast 

Self-Love Portrait Workshop by YTK

Guided Meditations

Gratuities 

$100 non-refundable deposit to book rooms - first come first serve on room choice | $50 off early bird special if booked by 3/1

ROOM OPTIONS

King With Private Bath (1 person) private bed - $1625 

King with Private Bath (2 people) - shared bed $1110

King with Shared Bath (1 Person) private bed - $1465

King with Shared Bath (2 people) shared bed - $975

Queen with Shared Bath (2 People) separate beds - $1200 

Queen with Shared Bath shared beds (4 People) - $950

Yoga & Pilates

Rejuvenating and empowering sessions for every level to strengthen and stretch the body.

Cold Plunging

A transformational experience for boosting circulation, enhancing recovery, and building resilience.

Somatic Healing

Practices that will help you release emotional blockages and connect with your body’s inner wisdom.

Sound Bath

A deeply relaxing experience that promotes healing and restores balance using sound vibrations.

Barre Fitness

A dynamic workout designed to tone and sculpt your body.

Self-Image Photography Session

Capture the radiant new version of yourself through a professional photography session that enhances confidence.

Luxury Accommodations

Stay in luxury accommodations that blend comfort and nature, with modern amenities in a peaceful, secluded environment.

Chef-Prepared Meals

Enjoy chef-prepared lunches and dinners featuring fresh, nutritious meals aligned with the retreat's themes of empowerment, rejuvenation, and new beginnings.

Exclusive Spa & Salon Services

Unwind with a spa service tailored to your needs and a salon service to complete your self-care experience. Feel pampered, refreshed, and ready to embrace your next chapter.